Learn how to train with smoveys in water, and what the effects of water resistance are on the human body. In this CPD course, you will learn the skills required for you to be able to conduct your own varied smoveyAQUA units.
With lots of practice in the water, you will learn how to correctly choose exercises and how to put together an exercise plan.
The water-based sporting activities are particularly gentle on the joints, and they are a lot of fun. They can be used for any performance class.
In the smoveyAQUA-Fit CPD course, you will learn how to use the special properties of water while integrating the smovey.
Costs: € 159,- (219 CHF)